These Are the Best and Worst Diets of 2021 – EatingWell

Facebook Twitter Pinterest LinkedIn You’ve likely heard of low-carb diets and the ketogenic diet—which is a very low-carb diet with a few modern variations—but have you heard of the “slow-carb” diet? Unlike a low-carb diet, which is exactly what it sounds like—a diet low in carbohydrates—the slow-carb diet takes a little more explanation. Here’s a…