Dayton Fitness Sampler this weekend to include movement, yoga, meditation and more

Ellington has lost more than 100 pounds, gained friends, discovered small businesses and “learned so much about what it means to truly empower the women around you.” A full-time schoolteacher for three years before taking over The Beauty Boost in Dayton, Ellington says she was an attendee/ambassador for The Beauty Boost in Columbus. “When my…