Drew Petersen’s “Feel it all” shifting mental health culture in the mountains – KHOL – Jackson Hole Community Radio
Drew Petersen’s “Feel it all” shifting mental health culture in the mountains KHOL – Jackson Hole Community Radio Source link
Down from the Ledge: How I Found Healing and Happiness through Meditation, Yoga & Mountains – Blue Ridge Outdoors Magazine
Down from the Ledge: How I Found Healing and Happiness through Meditation, Yoga & Mountains Blue Ridge Outdoors Magazine Source link
Medication to Meditation in the Mountains – Nepali times
Medication to Meditation in the Mountains Nepali times Source link
Down from the Ledge: How I Found Healing and Happiness through Meditation, Yoga & Mountains – Hiking
I knew it was time to make some major changes in my life the moment I was peering over the edge of the top floor of a parking garage in Miami Beach in 2012, contemplating whether or not I should jump off. (Spoiler alert: I didn’t.) I was in a toxic, gaslighting relationship with a…