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TAMPA (BLOOM) – Many people are using weight loss drugs like semaglutide to lose weight. However, finding a natural way to maintain lean muscle and boost your metabolism is key. Metabolic Weight Loss and Fitness Expert and the Founder of LynFit Nutrition®️ Lisa Lynn, who is known for her 15 years as Martha Stewart’s Trainer, joins Gayle…
On average, a corporate employee in an Indian city spends close to eight to nine hours at work and an additional two hours commuting to and fro between home and office. And, with ever-increasing air pollution, it takes a heavy toll on body fitness and mental wellness. Yoga, the ancient Indian practice that combines meditation…