Flower City Chaplains help first responders cope when no answers exist – Democrat & Chronicle
Flower City Chaplains help first responders cope when no answers exist Democrat & Chronicle Source link
Flower City Chaplains help first responders cope when no answers exist Democrat & Chronicle Source link
Does a Healthy Keto Meal Plan Even Exist? EatingWell Source link
After years of being told to limit our fat intake—specifically animal-based saturated fat—the ketogenic diet has given weight watchers an opportunity to go hog wild (literally) and load up on all the indulgent, rich foods including bacon, cheese, butter and heavy cream. That is, as long as there isn’t hardly a carb in sight. But…