Creatine monohydrate supplement eased woman’s hEDS fatigue

Creatine monohydrate supplement eased woman’s hEDS fatigue

ByAshok Patel

A creatine monohydrate supplement eased chronic pain and fatigue in a woman with hypermobile Ehlers-Danlos syndrome (hEDS), a case report said. Creatine monohydrate has well-established benefits to muscle strength and overall athletic performance. Creatine — derived from three amino acids, the building blocks of proteins — is naturally present in red meat and seafood, but commercial…