'I upgraded my walks with a weighted vest for a week – here's what happened' – Women's Health UK

Facebook Twitter Pinterest LinkedIn Updated Jul 2, 2024, 10:35 IST Water fasting is a practice where an individual refrains from consuming any food or beverages except water for a certain period of time, typically ranging from 24 hours to several days. Addis Miller lost 13 kg of body weight and 6% of body fat with…