'I meditate every single day': Inside Jared McCain's rigorous physical and mental discipline – Duke Chronicle

Facebook Twitter Pinterest LinkedIn Mental wellness support has become critical in all workplaces, but in high-stress industries, such as construction, employees are less likely to acknowledge they need help. Atlanta-based construction supply company White Cap is working to reverse this trend.  Construction’s high-pressure, physically-demanding environment can take a massive mental toll: One study found 83%…