Diabetes: 7 Rituals to Avoid Blood Sugar Spike and Manage Insulin Sensitivity – India.com

Facebook Twitter Pinterest LinkedIn Pictured recipe: Salmon with Curried Yogurt & Cucumber Salad If you have diabetes you know that carbohydrates are important. So it may seem like an ultra low-carb diet, the ketogenic diet, is the solution to managing your diabetes with food. But is keto all it’s cracked up to be? Plus, is…