Blake Lively's Weight Loss: The Secrets Behind Her 60-Pound Slimdown – PINKVILLA

Facebook Twitter Pinterest LinkedIn When I first heard about the 12-3-30 workout — a nickname for the viral 30-minute treadmill incline walk sweeping the internet — I was only mildly intrigued. I generally prefer walking in the quiet, hilly woods near my house with my dogs since it’s a great workout and essential for my…