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Facebook Twitter Pinterest LinkedIn How we test Our team of health and fitness experts tested several probiotic supplements, assessing their ingredients, dosing, potential side effects, and overall value. Learn more Trusted experts We consulted with Dr. Robert Wildman, Ph.D., RD, LD, CISSN, FISSN, and author of The Nutritionist: Food, Nutrition & Optimal Health , to…
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Facebook Twitter Pinterest LinkedIn In February, “queen of quiet luxury” Sofia Richie launched her signature $21 “Sweet Cherry Smoothie” at an upmarket organic grocery store in Santa Monica. The star ingredient? Colostrum. Also given the moniker “liquid gold” thanks to its rich, golden colour and slew of potential health benefits, colostrum is the first milk…