Kundalini Yoga Meditation Versus the Relaxation Response Meditation for Treating Adults With Obsessive-Compulsive Disorder: A Randomized Clinical Trial – Frontiers

Facebook Twitter Pinterest LinkedIn Yoga, an ancient Indian practice that harmonises the body, mind, and soul, has gained immense popularity worldwide for its numerous physical, mental, and spiritual benefits.  Prashant Singh, certified yoga practitioner, Bengaluru, says, “Yoga is a fantastic way to get in shape, and take care of your body, mind, and spirit. It’s…