17 best yoga retreats in India

Vana’s reputation was built on a well-rounded approach that included therapies, a nutritious diet, yoga and cardio workouts, and the soothing effect of architecture blended in nature. With a minimum three-night stay condition, that formula remains intact. The 40-minute yoga sessions focus on breathing and basic asanas. This may be authentic but intermediate and advanced students will probably want to book private sessions to get a decent stretch these days. Doubles from Rs157,800 with breakfast (for three nights); website -Susan D’Arcy

Kayal Island Retreat, Kerala

With just four cottages, the boutique Kayal Island Retreat is tucked away on a private island off the port of Kochi, in Lake Vembanad. Here, you will be surrounded by thriving fruit trees and lush forest, birds flitting from branch to branch above, and the soothing lake beyond. This well-being retreat includes a personal consultation with a naturopath, sleep education, day trips, yoga, meditation, and cooking classes with take-home recipes. Enjoy your yoga with a view of the backwaters and stunning sunsets by the lake. Doubles from Rs9,000 with breakfast; website -Arundhati Ail and Vasudha Rai

Shreyas Yoga Retreat, Karnataka